This weekend I attended a Power of Connection workshop with Susan Sly, David Wood and P.K Smith. All three amazing motivational speakers. It was an intense weekend...I walked in feeling overwhelmed, through the days...as I scribbled in my notebook all the amazing information on building confidence, fighting fear, team building and much more, I felt like I was "growing into Nazia" if that makes sense.
A quote that just resonated in my head dealing with my fitness journey is:
We cannot solve our problems with the same thinking we used when we created themThis is exactly why this running program will take me to where I want to be...
half way through week one..zumba tomorrow looking forward to it!
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